Simple Way to Make Quick Low calorie beef & broccoli
Hey everyone, I hope you're having an amazing day today. Today, we're going to make a distinctive dish, Recipe of Favorite Low calorie beef & broccoli. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
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Many things affect the quality of taste from Low calorie beef & broccoli, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low calorie beef & broccoli delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
Just in addition, the time it takes to cook Low calorie beef & broccoli estimated approx 15 mins.
To begin with this recipe, we must first prepare a few ingredients. You can have Low calorie beef & broccoli using 10 ingredients and 8 steps. Here is how you can achieve it.
Learned t to make food flavorful and healthy without drowning the flavor in oil..
Ingredients and spices that need to be Prepare to make Low calorie beef & broccoli:
- 3 1/2 oz flank or top round
- 2 cup broccoli
- 1 can coconut oil spray- 0 calories
- 1/2 onion sliced thinly
- 1 pinch salt/pepper
- 1 pickled ginger
- 1 wasabi
- 1 pinch garlic powder
- 1 pinch ginger powder
- 3 dash soy sauce
Instructions to make Low calorie beef & broccoli
- Heat your wok on medium high while prepping ingredients
- Spray two small dashes of coconut oil
- Quickly add beef and toss around
- Next add sliced onion and broccoli
- While tossing around add your small pinches of garlic and ginger powder, and salt and pepper
- Add small dashes of soy sauce
- Place in bowl over brown rice if you like (i ate w/o rice).
- Place a small portion of picked ginger on one side and a small.amount of wasabi for dipping on the opposite side..
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So that's going to wrap it up with this exceptional food Recipe of Super Quick Homemade Low calorie beef & broccoli. Thank you very much for your time. I am confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!